For more than three decades, my work as a photographer trained me to see clearly: to notice subtle patterns, to understand nuance, and to recognize the deeper story inside any moment.

Over time, that attention shifted inward.

After a long period of clinical depression that resolved through dedicated inner work, I began studying Internal Family Systems (IFS) and Integral Coaching. What started as personal healing became a disciplined professional path: IFS Institute Level 1 and 2, and currently a Certification Candidate, advanced IFS Group Facilitation training with Senior IFS Lead Trainer Chris Burris, and formal coach training with Integral Coaching Canada on the International Coaching Federation track.

Today, I help people who are navigating depression, crisis, or major transitions. My approach integrates two movements that naturally reinforce one another:

Resolving what is unfinished from the past

and

Building an empowered, purposeful future.

I don’t separate these processes. Real change requires both: unburdening the patterns that limit us and cultivating the capacities that move life forward.

My work includes:

• 1:1 IFS-based sessions

• Integral developmental coaching

• Multilingual (English/Portuguese/French) support for international clients

• IFS groups for therapists and practitioners

• Guidance for those rebuilding life after long-term depression

If you’re looking for a grounded, integrative approach—one that honors both deep healing and forward action—you’re welcome to connect.